DVD: Opening the Gates Chi Kung-Vol. 1 and 2: DVD set
This 2 packaged DVD contains a two 60 minute workouts that combine the best of Eastern and Western exercise. Michael fuses over 35 years of training and teaching Tai Chi, Chi Kung, Yoga, Trager Mentastics, and Arica Psychophysical exercises into a complete workout for body, mind and spirit. These DVDs were produced for a television series on Chi Kung.
