This is a useful, short (11 movements per side) partner form. When the transition is added, one ends up with a beautiful, instructive partner or solo form. These lessons are divided into sections. The first is the Introduction and all the applications for the form. The second and third sections break down each of the two sides and teach the movements. The last section shows the form performed as a partner form. Keep in mind that there is a companion VHS video tape available through the on-line store. Enjoy.