Gilman Studio Tai Chi Classes
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Workshops & Events Gilman Studio Tai Chi Classes

Morning Class
A drop in class that meets Monday through Friday from 7 to 8 am
The focus is on conditioning the body, opening the joints, gaining strength and flexibility, learning how to move from the center, building and channeling Chi, and generally having a good workout to get the day started right.  A person doesn't have to be enrolled in a Tai Chi class to attend.
Studio Classes:
Yang Style Long Form
Yang Style Short Form
Yang Style Two Person Applications Form
Push Hands (Tui Shou, Join Hands)
Partner Cane (San Tsai Kun Three Powers Short Stick)
Yang Style Saber Two Person Applications Form
Partner Sword Form
Traditional Yang Style (Dao) Saber Form
Chi Kung Breathing Forms
Morning Class
Ting Fa Theraputic Approach Workshop
Saturday in the Park
Special workshops with visiting instructors
Traditional Yang Style Double Edge Sword Form
Tai Chi Spear
A Complete List of All Classes


 
 
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